Showing posts with label building self confidence. Show all posts
Showing posts with label building self confidence. Show all posts

Tuesday, 16 June 2009

Unleash the Power of Self Confidence

Unleash the Power of Self Confidence: Suffering with low esteem and lack of self confidence can seriously affect our self worth and value.

7 Tips To Improving self confidence:

Some believe that everything happens for a reason; Action and consequence;

Past hurts and mistakes can become our teachers and we can learn from them, they can become your tools in both self improvement and success.

“Have you seen the film “Patch Adams” – it’s one of my favourite movies.
Hunter “patch” Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts, he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His stay in the hospital led him to meeting different kinds of people;
He met a catatonic, a mentally retard, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he had to get back on track.
He woke up one morning realizing that after all the failure and pain he had gone through, he still wanted to become a doctor. He carried with him a positive attitude that brought him self improvement and success. He didn’t only improve himself, but also the life of the people around him and the quality of life.
Did he succeed? Needless to say, he became the best damn doctor his country has ever known”

I know what your thinking…Where do I start?

Here are 7 tips:

1. Stop thinking and feeling as if you’re a failure. How can others accept you if YOU cannot accept YOURSELF? Self acceptance is not just about how we look, it’s about the inside. Concentrate on inner beauty.

2. When people feel so down and low about themselves, help them to feel positive, this will in it self help you too.

3. The world is a large room where lessons can be learned through our mistakes. Try not to feel stupid or a failure. Examine your internal dialogue. Make room for self improvement. Take each day as it comes.

4. Take each day one at a time. Patience is a virtue and Self improvement will not happen over night… Success comes from self confidence, self appreciation and self esteem.

5. Set meaningful and achievable goals. Small but relevant changes that will help you to improve a better YOU.

6. Little things can mean a lot. Allowing ourselves 5 minutes of gratitude daily, can have a tremendous affect on our moods. Being appreciative about beautiful things like nature, will also help us to radiate our inner beauty.

7. When you are willing to accept change and go through the process of self improvement, it does not mean that everyone else will. The world is a place full of people with different values and attitudes.

We should always remember that there’s no such thing as ‘over night success’.

“When the student is ready, the teacher will appear.”